The winter cold and flu season may try to knock out your new year's plans to get or stay healthy, but the good news is you can fight back.
Hearing a cracking or popping in the shoulder can be unsettling. However, unless it accompanies pain, swelling, or other symptoms, joint cracking and popping are generally harmless.
Tendonitis and tendinopathy are not the same things. Knowing the differences will determine your treatment.
Shoulder impingement, which people sometimes call swimmer's shoulder, is a condition that causes pain in the shoulder due to a tendon or bursa rubbing against the shoulder blade.
Winter sports such as skiing and snowboarding are a great way to get kids active, but new research suggests extra safety measures may be in order for younger children.